more than just a workout.

At Coaching House, I offer small group personal training for women who want to get stronger, feel fitter and enjoy training.

With a maximum of four people in each session, you'll never feel like just another number. You'll be coached every step of the way, follow a structured training programme and always know what you're working towards.

Whether you're completely new to strength training, getting back into exercise, or already love being in the gym, every session can be adapted to suit you. The aim is simple: help you build strength, feel more confident and make progress you can actually see.

Memberships & more

  • CREATE

    £99 PER MONTH

    Perfect if you're just getting started or want to build a consistent training routine.

    Create is designed to help you develop confidence with strength training, improve your technique, and build healthy habits that last.

    • 1 session per week (4 per month)

    • Tuesday Interval Run

    • Saturday Run Club

    • Track your lifts, progress and personal bests in the Coaching House app

    • Sauna sessions for £7 each

    • £24.75 per session

  • BUILD

    £169 PER MONTH


    Our most popular membership.

    Build is ideal if you're ready to make real progress. Training twice a week gives you the consistency needed to increase strength, improve fitness, and see measurable results while still fitting around a busy lifestyle.

    2 session per week (8 per month)

    • Tuesday Interval Run

    • Saturday Run Club

    • Track your lifts, progress and personal bests in the Coaching House app

    • Sauna sessions for £5 each

    • £21.13 per session

  • THRIVE

    £229 PER MONTH

    For those who want to make strength training part of their lifestyle.

    Thrive gives you the opportunity to progress faster, refine your technique, and build strength with regular coaching throughout the week. Ideal if you're working towards specific goals or simply love training.

    • 3 session per week (12 per month)

    • Tuesday Interval Run

    • Saturday Run Club

    • Track your lifts, progress and personal bests in the Coaching House app

    • Priority booking

    • 1 complimentary sauna session per week

    • £19 per session



  • ELEVATE

    £289 PER MONTH


    For those who want to make training a consistent part of their lifestyle.

    Elevate gives you the flexibility to train up to four times each week, helping you build strength, improve your fitness and maximise your progress through consistent, structured training.

    • 4 session per week (16 per month)

    • Tuesday Interval Run

    • Saturday Run Club

    • Track your lifts, progress and personal bests in the Coaching House app

    • Priority booking

    • 2 complimentary sauna sessions per week

    • £18 per session

  • RUN CLUB

    £29 PER MONTH

    Join the club! Every Wednesday nights track/interval sessions. Saturday morning long run with optional coffee and pastry at the finish line.

  • SAUNA SESSION

    £15 PER SESSION

    The perfect way to complement your training. Relax, recover, and take a moment for yourself after your session.

  • DROP-IN SESSION

    £30 PER SESSION

    Perfect if you’d like to try session before you commit.

READY TO SIGN UP TO A MEMBERSHIP TODAY?

click here…

JOIN COACHING HOUSE
JOIN COACHING HOUSE

Recovery & Wellness.

Recovery is just as important as training.

That's why members have access to the on-site sauna, helping you relax, recover, and unwind after your sessions.

Benefits of sauna use include:

✔ Improved recovery

✔ Reduced muscle soreness

✔ Stress relief

✔ Improved circulation

✔ Time to switch off and recharge

Sauna Access

Create
£7 per session.

Build
£5 per session.

Thrive
1 complimentary sauna session per week, then £5 per additional session.

Elevate
2 complimentary sauna sessions per week, then £5 per additional session.

Non-Members
£15 per sauna session.

BOOK A SAUNA SESSION

WEEKLY SESSION PLANNER

  • BUILD - STRENGTH

    Every Monday

    6:00-6:50AM

    7:00-7:50AM

    10:30-11:20AM

    18:00-18:50PM

    19:00-19:50PM

  • ENGINE - STRENGTH & CONDITIONING

    Every Tuesday

    7:00-7:50AM

    9:30-10:20AM

    12:30-13:20PM

    18:00-18:50PM

    19:00-19:50PM

  • POWER - STRENGTH & CONDITIONING

    Every Wednesday

    6:00-6:50AM

    7:00-7:50AM

    9:30-10:20AM

    18:00-18:50PM

    19:15-20:15PM - RUN CLUB : INTERVAL TRACK SESSION

  • CONDITION - STRENGTH & CONDITIONING

    Every Thursday

    7:00-7:50AM

    10:30-11:20AM

    12:30-13:20PM

    18:00-18:50PM

    19:00-19:50PM

  • STRONG - STRENGTH

    Every Friday

    6:00-6:50AM

    7:00-7:50AM

    9:30-10:20AM

    12:30-13:20PM

    16:30-17:20PM

  • RUN CLUB

    Every Saturday

    8:30-10AM

    JOIN RUN CLUB

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